5 Reasons Why Sex Can Benefit Your Health
There is an intimate interplay between Sex & Fitness. For some, Sex inspires playful self-discovery and body awareness. For others it is Fitness that inspires this in their Sexuality. Many people become aware of their bodies when they are dealt a health challenge....
Top 8 Female Sexual Fantasies
Most women have a wide variety of secret sexual fantasies that men do not know about. She may seem like a sweet girl, but she just might be waiting for you to tie her down and spank her with a paddle. What would be great is if she told you these sexual fantasies. But,...
Be Free To Be The Whore You Want To Be
Being the whore you want to be is about you having the freedom to choose what you want, while also taking control of your sexual self expression, personal power and personal & sexual boundaries. It is not about irresponsible sexual encounters or relationships. It...
50 Sex & Fitness Tips
Tip # 1 = To get fit, you need four things: your body as it is right now, clean water, sunshine, and whole foods. Tip # 2 = Eat whole, non-processed foods. What we put in our mouth has a greater effect on us than we think. Tip # 3 = Improper food combining is one of...
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